Relationship Difficulties
& Conflict Resolution
Conflict is inevitable, combat is optional
It is necessary to allow our emotions and behaviours to exist within a space we feel comfortable. When conflict causes discomfort or distress that impacts broader areas of our life and our personal wellbeing, it may be time to seek support to find alternative methods of
communication and understanding.
However, difficulties in relationships are not always conflict based.
Whether a relationship be intimate, familial, social or work related, problems can arise from lack of communication, opposing values, misunderstandings, distrust or indifference. Too often these can lead to feelings of anger, resentment or
a sense of uncertainty about 'who we are' and 'what' we stand for'.
Seeking professional support allows you to to consider options for different ways of responding to difficult situations and ways to express how you feel and what you need, ultimately, promoting personal clarity and empowerment.
Peace is not the absence of conflict. It's the ability to handle conflict by peaceful means.
Ronald Regan